We had this for dinner last night. It was really good and very easy to make. It hardly took any time at all. Also its pretty healthy. I used frozen chicken tenders and used about 8. And I used fat free Italian dressing. My family really liked it so I thought I would share. It came from the Kraft website.
Skillet Chicken & Vegetables Parmesan
Prep Time: 5 min Total Time: 18 min Makes: 4 servings
1/4 cup KRAFT Light Zesty Italian Dressing
2 cloves garlic, minced
4 small boneless skinless chicken breast halves (1 lb.)
1 tsp. dried basil leaves, divided
1/4 tsp. black pepper
1 pkg. (10 oz.) frozen mixed vegetables, thawed
2 Tbsp. KRAFT Grated Parmesan Cheese
MIX dressing and garlic in large skillet. Cook on medium heat 1 min. Add chicken; season with 3/4 tsp. of the basil and the pepper. Cook 4 to 5 min. on each side or until chicken is cooked through (165ºF).
ADD vegetables to skillet; sprinkle with remaining 1/4 tsp. basil. Cook 2 to 3 min. or until vegetables are heated through, stirring occasionally.
SPRINKLE with the cheese.
Jazz It Up
For a spicier flavor, substitute crushed red pepper flakes for the black pepper.
Shortcut
To quickly thaw the mixed vegetables, put them in a colander and run warm tap water over them.
14 years ago

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